CBD (Cannabidiol) is the second most prevalent ingredient in cannabis. While CBD is an essential component of medical marijuana, it is derived directly from the hemp plant. The hemp plant is not considered as marijuana but, its cousin. According to the World Health Organisation – “In its pure state, cannabidiol does not appear to have abuse potential or cause harm…”
HEALTH BENEFITS:
CBD hit the trend scene only recently, being used as ingredients in drinks, muscle recovery products or beauty products. As most things go, the conversation started after being passed off as an ‘LA trend’. However, CBD actually first entered the mainstream in the mid-2000’s, in the medical industry – where is was being used for its wide variety of health benefits. Recent animal studies and research in humans suggest CBD may also contribute to:
• Anxiety
• Insomnia
• Chronic Pain
• Addiction
CBD is without the THC component (the component that causes the high), meaning CBD is not a psychoactive drug – making it an appealing option for pain relief and other symptoms without the mind-altering effects of cannabis.
ACHES & PAINS:
As an anti-inflammatory, CBD can relieve soreness and muscle aches caused through over-use, fitness routines or general wear and tear. This can allow the body to recover with less lingering pain in the body, through absorbing the CBD into the skin on ‘problem areas’ and letting the anti-inflammatory properties work their magic.
How to use CBD Daily:
• Mixing them into food and drink
• Swallowing capsules
• Massaging into the skin
• Taking them with a pipette
• Spraying under the tongue
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